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Women's Self Defense Introductory Workshop
Sun, May 19
|Savona
Don't miss this opportunity to invest in your personal safety and well-being. Secure your spot now for an empowering Women's Self-Defense Session with 3rd Degree Black Belt, Barbara Nicholson, and take the first step towards a safer, more empowered future!
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Time & Location
May 19, 2024, 2:00 PM – 4:00 PM
Savona, 8469 Oak Hill Rd, Savona, NY 14879, USA
Guests
About the event
- Empower yourself with skills that can save lives! Join us for a Women's Self-Defense Session led by the formidable 3rd Degree Black Belt, Barbara Nicholson.
- In this empowering workshop, you'll learn practical techniques and strategies designed to enhance your personal safety and confidence. Barbara brings a wealth of knowledge and expertise, acquired through years of dedicated training and real-world experience.
- From basic strikes and blocks to advanced defense maneuvers, Barbara will guide you through essential self-defense tactics tailored specifically for women. Discover how to effectively leverage your body's natural strength and agility to thwart potential threats and protect yourself in various situations.
- Beyond physical techniques, Barbara will also cover crucial aspects of situational awareness, de-escalation, and assertive communication. Gain valuable insights into recognizing and responding to potential dangers, ensuring you feel empowered and prepared to assert your boundaries with confidence.
- Whether you're a seasoned martial artist or a complete beginner, this session is open to women of all ages and fitness levels. No prior experience is necessary—just a willingness to learn, grow, and embrace your inner strength.
- Don't miss this opportunity to invest in your personal safety and well-being. Secure your spot now for an empowering Women's Self-Defense Session with 3rd Degree Black Belt, Barbara Nicholson, and take the first step towards a safer, more empowered future!
- Plan to wear Loose fitting, comfortable clothing, Sneakers or soft soled footwear also bring water to stay hydrated.
Tickets
Women's Self Defense Session
Don't miss this opportunity to invest in your personal safety and well-being. Secure your spot now for an empowering Women's Self-Defense Session with 3rd Degree Black Belt, Barbara Nicholson, and take the first step towards a safer, more empowered future!
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